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Fall Roasted Veggies with Honey Mustard Vinaigrette




FALL ROASTED VEGGIES with a Honey Mustard Vinaigrette


Makes 4 servings:


Per serving:

Calories: 190, Protein: 5.85g, Carbohydrates: 37g, Fat: 4.25g, Fiber: 6.53g


Ingredients:


2 lb bag of brussel sprouts, stems removed and cut in half

2 lb bag of chopped butternut squash, chopped in even pieces

1 large red onion, chopped in even pieces (similar size to squash so it cooks evenly)


Vinaigrette:


2 tbsp Dijon mustard

2 tbsp honey

1 tbsp olive oil

Salt and Pepper

2 garlic cloves minced (or 2 frozen cubes)

1 tbsp balsamic vinegar

 

Directions:


  1. Preheat the Oven:

    • Preheat your oven to 400 degrees.

  2. Prepare the Vegetables:

    • In a large bowl, combine the halved Brussels sprouts, chopped butternut squash, and red onion.

  3. Make the Vinaigrette:

    • In a small bowl, whisk together the Dijon mustard, honey, olive oil, minced garlic, balsamic vinegar, and a pinch of salt and pepper until well combined.

    • Pour onto veggies and toss to combine!

  4. Roast the Vegetables:

    • Spread the vegetable mixture evenly on a large baking sheet. Ensure the vegetables are in a single layer for even cooking.

    • Roast in the preheated oven for about 25-30 minutes, or until the vegetables are tender and crispy, stirring halfway through for even browning.

 

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