HERBY HIGH PROTEIN RANCH

HERBY PROTEIN RANCH

Recipe makes approx 1 cup

Per tbsp:

Calories: 16, Fat: 1.1g, Carbs: 1.4g, Protein 2.2g

INGREDIENTS:

1 cup cottage cheese, 2% or higher fat content

1 tbsp ranch seasoning (I used trader joe’s but the hidden valley packet could work too)

1 tbsp fresh dill

1 tbsp fresh chives

½ lemon, juiced

1-3tbsp non flavored milk (until you get to consistency you like)

DIRECTIONS:

1. Combine all ingredients in a blender until well combined. Add 1 tbsp of milk until texture is at preferred consistency. Taste and season (with salt and pepper) as needed.