top of page

How to Roast a Spaghetti Squash 101

So I 100% pierce some holes in it with a knife and toss it in the microwave for 10 or so minutes but when you find some extra time roasting it brings out some really great flavor.

1. Preheat oven to 400.

2. Use your body strength and a badass knife and cut it down the center lengthwise.

3. Scoop out seeds with a spoon.

4. Drizzle olive oil & salt.

5. Roast at 400 for 20-25 min or until tender on the outside.

6. Scrape out spaghetti with fork.

7. HOT TIP! Place in tea towel and wring out most but not all of the liquid!!

My favorite spaghetti squash recipe coming soon!

Follow for more healthy recipes, hacks and real mom content!





Recent Posts

See All


bottom of page