PESTO CHICKEN SALAD
Makes 4 servings (approx. 1 cup per serving)
Calories: 250
Protein: 30 grams
Fat: 12.5 grams
Carbohydrates: 2.5 grams
Fiber: 0.4 grams
INGREDIENTS:
2 cups shredded chicken (rotisserie without skin/fat)
½ cup celery, diced
¼ cup green onion, diced
2 tbsp mayonnaise
½ cup cottage cheese, 2%
1.5-2 tbsp pesto (I used a nut-less version for lower fat)
Red Pepper Flakes
Salt and Pepper
DIRECTIONS:
1. In a large bowl, combine all the ingredients. Mix with fork until well incorporated.
2. Serve with fresh grated parmesan on top to be extra! Great with crackers, on sourdough, or by itself!
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